Brighton High School Library
  • Home
  • Students
    • Chromebook Troubleshooting
  • Teachers
    • Sora Instructions For Teachers
    • Resources for USU Students
    • HYPE Resources >
      • Text Complexity
      • Research and Technology
      • ELA Common Core
      • Finding Literary and Informational Texts
  • News of the Week Resources
  • Digital Citizenship
    • Digital Citizenship For Teachers
  • Library Policies
  • Meditation Resources
  • The Library Chat

Mindfulness Resources

Mindfulness Overview
Headspace
(guided meditation app, scroll down to sign up for free)

Guided Meditations provided by BYU

UCLA free Guided Meditation

List of Free Mindfulness Apps

Quick Breathing Technique

Yoga for Anxiety:
1

2
3


Picture

Adult Coloring Book Resources

Coloring Pages for Adults

Ultimate Collection of Free Coloring Pages


Proudly powered by Weebly